As teachers we know the struggle between staying hydrated and actually having time to use the restroom after you have drank all that water! I keep myself on track by putting my water intake into the MyFitnessPal app to keep it all digital. If you want something you can put on your desk to mark off after each glass of water I love this one from To Insanity and Back Blog. It is a FREE PDF just click the link below!
http://www.coachmmorris.com/2014/10/water-challenge.html?m=1
Now, as far as keeping my water cold ALL day long I always have been a fan of Tervis Tumblers! Being the Science Geek I am my first two have been science tumblers. My first was the Beaker Tumbler (http://www.tervis.com/designs/Designs-Coll-Brands-Disney-Disney-Muppets-Beaker/b3c05672b43d94b7bbe7296b01e2017e/b3c05672b43d94b7bbe7296b01e2017e/#upc=093597420313)
My most recent Tervis Tumbler I just purchased in Las Vegas at the ITeach1st SDE conference was the Periodic Table of Elements. (http://www.tervis.com/designs/Form-Collection-24-Kids-Just-Kids-The-Periodic-Table-of-Elements-Wrap-with-Lid/3e534e2f7423af93a5f73e35dd215c07/39e3c34149f5d2d7601b4355e34d5124/#upc=093597829888)
I will now be moving on the the teacher collection(http://www.tervis.com/search-results?q=Teacher) to continue to build my collection! I cannot say enough great things about these tumblers. I don't ever have a puddle of water on my desk because they are double insulated, my water stays cold all day, and they are SUPER cute! If you do not own one yet I highly recommend you order one ASAP! Once you order yours leave me a comment to let me know how you enjoy it!
Thank you,
Megan